Author’s Notes
Keys to Nurturing Resilience When Life Feels Like an Uphill Battle
Nurture resilience by embracing emotional flexibility, building support networks, finding hope in stories like RJ Benda’s memoir, reflecting on growth, and connecting with community for strength and hope.
Living with Lupus: A Journey Through the Invisible
Living with lupus involves invisible daily struggles marked by pain and resilience. Building supportive communities fosters empathy, understanding, and hope, empowering those affected.