Author’s Notes
Building Bridges of Hope: Authentic Connections Through Shared Stories
This document highlights the power of sharing chronic illness stories to build empathy, foster resilient communities, inspire hope, and create authentic connections rooted in support and advocacy.
Keys to Nurturing Resilience When Life Feels Like an Uphill Battle
Nurture resilience by embracing emotional flexibility, building support networks, finding hope in stories like RJ Benda’s memoir, reflecting on growth, and connecting with community for strength and hope.
Creating Hope Through Connection: The Healing Power of Storytelling
Storytelling, as shown in RJ Benda’s memoir "Built Broken," fosters healing, resilience, and hope in chronic illness by connecting individuals through shared experiences and building supportive communities.
Building Resilience: Cultivating Emotional Strength in the Face of Adversity
This guide explores building emotional resilience amid adversity, offering practical tips, insights from RJ Benda's lupus memoir, and emphasizing community support to foster hope and strength.